Morning Routines and Your Weight Loss Journey Morning routines—the secret weapon for setting the tone of your day, boosting your energy, and aligning your goals. When it comes to weight loss, starting your day with intention can be the game-changer you’ve been looking for. Today, I’m diving into five simple but effective morning routines that can help you kickstart your weight loss journey. Let’s explore them together! Why Morning Routines Matter for Weight Loss We’ve all had those days: you’re stuck in a rut, doing everything you think you’re supposed to, but the scale isn’t budging. Often, the problem lies in how we’re starting our day. A chaotic morning leads…